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Showing posts from November, 2025

Waiting to Exhale: Exposing our Inner Wall

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We guard our hearts against life’s uncertainties, but sometimes, even the smallest unexpected moments can remind us of the walls we’ve built and the weight they carry. Like waiting for a phone call from a love interest, the phone rings…and it’s someone unanticipated, like your doctor’s office.  The feeling you get is a mix of disappointment, a hint of grief, and a taste of sadness. "We wait like Godot, for change that’s delayed, Hours stretch like years, in the dark, dismayed." "The mountain looms, but no summit appears, Still, each push uphill conquers some fear." It reveals why we have a guard, why it’s hard to bring it down, and how it becomes enforced and difficult to break. It often symbolizes protection, isolation, and control. The phrase "having a guard up" is a common metaphor for the emotional barriers we create to shield ourselves from hurt, rejection, or vulnerability. It reflects both a defense mechanism and a coping strategy, rooted in fear, ...

Embracing Authenticity & Realness

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Many people hide behind secrets, striving to be like someone else. The irony is that it’s easier to be yourself, yet many feel compelled to imitate others. People often try to escape their past, but it inevitably catches up with them. To fit in, many put up facades, masking their true selves out of fear—fear of judgment, ridicule, and rejection. They suppress the qualities that make them unique, trading authenticity for social approval, status, and power gained through intimidation. Wearing this mask may feel like protection, but it also conceals their real identity. Everyone experiences judgment, especially when their actions don’t align with their words. But those with “real eyes” can see through the lies. I believe in transparency, and where others fear showing their true selves, I embrace mine with authenticity. It is my strength, and I wield it freely. Hiding behind a mask would suffocate me. Not everyone will accept you, and that’s okay. People gossip about others’ successes and ...